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Black pudding is a type of bloo...
Black pudding is a type of blood sausage commonly eaten in Great Britain, Ireland and in other parts of Europe. Black pudding is one of the most polarising ingredients. Black pudding typically consists of pigs blood, oatmeal, diced pork fat or beef suet, onion, milk, salt, and spices. The sausage is then served boiled, fried or grilled and cut into rounds, or crumbled into small pieces. It's high in protein, which can keep you feeling fuller for longer. It can also be rich in zinc and iron as it contains blood.
You can even find vegetarian or vegan black pudding packed with plenty of oats or barley. White pudding is very similar to black pudding, but doesnt contain blood, hence the pallid hue. If that tickles your pickle, white pudding from Ireland is particularly delicious.