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When does a person feel grateful?The sad reality is most of us
feel this emotion only when we go through a troubled
experience.When we face situations that we cannot face easily , we
begin to value...
When does a person feel grateful?The sad reality is most of us feel this emotion only when we go through a troubled experience.When we face situations that we cannot face easily , we begin to value what we have in our life.What is gratitude?
Gratitude is the understanding that we are what we think.There is a sense of compassion that comes along with the attitude of gratitude. You must first become aware of your blessings to understand the feeling of being grateful.The more you begin to see most things as a blessing , the happier you are as a person.
To meet our everyday demands & maintain our standard of living , there are unavoidable stressful situations which each one of us faces, whether it is due to job pressure or fulfilling responsibilities as a wife/husband or father/mother or the stress of handling the world of competitive exams for the children or mental disturbance while dealing with friendships/relationships or a heart break.This is where gratitude helps.You try to see a problem with a different perspective & try and see the brighter side to every problem.People who are genuinely content & at peace with their lives are not the most wealthy or the most powerful people , these are people who have seen a lot and realized that life is how we make of it.We can either continue to count your blessings or you can regret your past decisions , envy at other people happiness and spread your negative energy around , without even realizing it ! The energy you spread around helps in building the relations you want in your life.The grass is greener on the other side is a saying for all humans as we tend to complain more and appreciate less.The thought of being thankful doesnt come naturally to people.
For example there are people who are good at heart but unable to have a great social life.This happens often when you are not happy within , you unknowingly spread negative vibes and cant help wondering despite your helpful & friendly nature why arent people responding well to you ?May be you are unknowingly always complaining too much about your life or not able to really show your happiness for your near & dear ones .We all depending upon our state of mind help in spreading joy or vice versa.The energy you give out can have a huge effect on your life.
Gratitude makes you accept the inevitable , beat the daily issues with more patience.Its one of the best ways to handle temperamental problems with a little positive outlook towards your own life.
Makes you value your joyful moments of love & laughter .You also become more resilient.There is untapped strength to face struggles that lies in each of us.Tap into your inner self ( through mediatation or find your spiritual guide) & you will begin to see we are born survivors.
Gratitude is the best attitude to improve our life & make us healthy wealthy & wise